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Building Happiness: The Transformative Power of Meditation
When people discard their human mind, each experiences positive benefits according to the extent to their mind has been expanded. It is...

Meditation
Jan 26, 20243 min read
75 views
2 comments


Understanding Cortisol Effects: What Stress Does to Your Body and What You Can Do
Now most people are aware that stress triggers the release of cortisol, a hormone produced by the adrenal glands. Cortisol is often...

Meditation
Jun 14, 20233 min read
134 views
1 comment


Does Meditation Help Depression?
Depression is when reality does not live up to one's desires and thoughts. This is when one develops depression. Such a phenomenon occurs...

Meditation
Mar 21, 20221 min read
110 views
0 comments


This meditation has allowed me to focus on my study without the excess stress and worry.
As a student in my last year of school, this meditation has allowed me to focus on my study without the excess stress and worry. I’m so...

Meditation
Mar 10, 20221 min read
158 views
2 comments


Life Tips : Key mindset for saving money and getting a good job
How to save money : Key Mindset If you want to save money, eliminate the mind that wants to spend money to compensate for your...

Meditation
Feb 25, 20221 min read
74 views
0 comments


Life Tips : How to organize or systematize your life
When people try to organize or systematize their lives, it is not easy to do so from their minds, which are their thoughts. This is...

Meditation
Feb 18, 20221 min read
129 views
0 comments


How to live a good life | Life Tips
There is only one world, but the number of different worries people have is as many as the number of people living in the world, and...

Meditation
Feb 14, 20221 min read
93 views
0 comments


What is LOVE? True Meaning of Love
Love. True love is acceptance without expecting anything in return. People often use the words, "I love you." But this is said to control...

Meditation
Feb 9, 20221 min read
82 views
0 comments


The writings that guide you to the enlightenment, to Truth
Do you know there is a method to be free from all the burdens of life? The way is here and available to everyone in the world. The...

Meditation
Feb 3, 20221 min read
89 views
2 comments


How to welcome your 2022!
Would you like your year 2022 to be very productive and prosperous? Let me share this story with you. :-) Once upon a time, a professor...

Meditation
Dec 27, 20212 min read
50 views
0 comments


Just live today! Not yesterday or tomorrow
Yesterday is already in the past Tomorrow hasn't come yet Today is where we live now Today is the only day we can use Today is the only...

Meditation
Dec 23, 20211 min read
171 views
0 comments


Unlock Your True Potential!
Did you know everything you have been searching for is within your mind? The Top 10 Things That People Wish For 1. Go to the world...

Meditation
Dec 13, 20211 min read
87 views
0 comments


Would you like to give someone a special gift this Christmas?
Christmas is almost upon us, yet once again… Ho, Ho, Ho. It sure rolls around quickly. Santa’s have found their way back into department...

Meditation
Dec 8, 20212 min read
97 views
0 comments


How about a meditation workshop for your company?
Sydney Meditation offers self-development workshops geared towards schools (teachers and students), companies, sports clubs, community...

Meditation
Dec 5, 20212 min read
296 views
0 comments


Living in Sydney? How are you?
Sydney in #Australia like other Modern cities, is fast paced, busy and demanding. The inhabitants bustle about from one place to another,...

Meditation
Dec 1, 20212 min read
39 views
0 comments


Introducing Oceania Meditation!
Online Meditation Oceania is a group of volunteers from meditation centres in Australia and New Zealand. We are offering free online...

Meditation
Nov 28, 20213 min read
1,016 views
0 comments


Visit Sydney Meditation!
How lucky we are in #Sydney to have a Meditation Centre located in the midst of our city. It is a Centre that Meditators regularly come...

Meditation
Nov 23, 20211 min read
33 views
0 comments


Is it me or the dog, who is master?
As a dog lover, when my friend asked me to look after her two dogs for two weeks, while she was overseas, I did not hesitate to say yes!...

Meditation
Nov 19, 20212 min read
105 views
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A most exciting journey
I know this will probably sound a little odd, but for me Meditation has been quite an #exciting experience. Why? You might ask. Well the...

Meditation
Nov 15, 20211 min read
46 views
0 comments


The greatest holiday of all
We all know that holidays bring us renewed energy and great relief from those things that stress us, in our lives. I personally remember...

Meditation
Oct 25, 20212 min read
85 views
0 comments
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