When people discard their human mind, each experiences positive benefits according to the extent to their mind has been expanded. It is...

Now most people are aware that stress triggers the release of cortisol, a hormone produced by the adrenal glands. Cortisol is often...

Depression is when reality does not live up to one's desires and thoughts. This is when one develops depression. Such a phenomenon occurs...

As a student in my last year of school, this meditation has allowed me to focus on my study without the excess stress and worry. I’m so...

How to save money : Key Mindset If you want to save money, eliminate the mind that wants to spend money to compensate for your...

When people try to organize or systematize their lives, it is not easy to do so from their minds, which are their thoughts. This is...

There is only one world, but the number of different worries people have is as many as the number of people living in the world, and...

Love. True love is acceptance without expecting anything in return. People often use the words, "I love you." But this is said to control...

Do you know there is a method to be free from all the burdens of life? The way is here and available to everyone in the world. The...

Would you like your year 2022 to be very productive and prosperous? Let me share this story with you. :-) Once upon a time, a professor...

Yesterday is already in the past Tomorrow hasn't come yet Today is where we live now Today is the only day we can use Today is the only...

Did you know everything you have been searching for is within your mind? The Top 10 Things That People Wish For 1. Go to the world...

Christmas is almost upon us, yet once again… Ho, Ho, Ho. It sure rolls around quickly. Santa’s have found their way back into department...

Sydney Meditation offers self-development workshops geared towards schools (teachers and students), companies, sports clubs, community...

Sydney in #Australia like other Modern cities, is fast paced, busy and demanding. The inhabitants bustle about from one place to another,...

Online Meditation Oceania is a group of volunteers from meditation centres in Australia and New Zealand. We are offering free online...

How lucky we are in #Sydney to have a Meditation Centre located in the midst of our city. It is a Centre that Meditators regularly come...

As a dog lover, when my friend asked me to look after her two dogs for two weeks, while she was overseas, I did not hesitate to say yes!...

I know this will probably sound a little odd, but for me Meditation has been quite an #exciting experience. Why? You might ask. Well the...

We all know that holidays bring us renewed energy and great relief from those things that stress us, in our lives. I personally remember...