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This meditation has allowed me to focus on my study without the excess stress and worry.

Updated: May 19, 2022

As a student in my last year of school, this meditation has allowed me to focus on my study without the excess stress and worry.


I’m so grateful for the meditation as I feel so appreciative for everything in my life.

I feel so much happier. Sydney centre has a lovely environment and the helpers are so kind, could not recommend this meditation enough!



Ireland W. Mandurah / Western Australia






How To Be Free From Thoughts

Human thoughts come from one's own mind.

In the mind, there is the body that one has inherited from parents, habits, and one's life lived. This is one's mind. Thoughts arise from this mind.


In order to be free from thoughts, throw away the mind, the root of the thoughts. Then, thoughts will disappear.
















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2 Comments


Steven Trpenov
Steven Trpenov
Mar 11, 2022

This is a great read, thanks Ireland, I couldn't agree more. I started this in my final year of university, and it was an absolute treasure!

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jungrobin
jungrobin
Apr 14, 2022
Replying to

Awesome. :-)

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