A Difficult Childhood and a Stressful Life: How Meditation Helped Me
Sabina, originally from Nepal, is diligently studying and working in Sydney and has been meditating with us for the past 7months. After...
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Meditation
- Feb 20
- 3 min
How to Find Purpose and Meaning in Life: A Meditation Practice Inspired by Shakespeare
Like most people I studied Shakespeare at school. The following soliloquy from Macbeth especially impressed me. ‘Tomorrow, and tomorrow,...
481
Meditation
- Feb 19
- 2 min
5 Meditation Benefits That Can Transform Your Life
Meditation has been practiced for thousands of years and has been shown to have numerous benefits for both mental and physical health. In...
360
Meditation
- Dec 14, 2022
- 1 min
Lose the ego, Live in the present, simple!
The past and the future do not exist as one is made of the remembered thoughts and the other is made of illusions constructed by the...
1311
Meditation
- Oct 26, 2022
- 1 min
Method vs Tool | You Can Make Your Cake and Eat it Too
What sets this meditation apart is that there is a clear method. Talking with different people regarding various forms of meditation it...
1570
Meditation
- Oct 6, 2022
- 3 min
Why is "throwing away" so different?
Why do we need to do this meditation and throw away the false mind? We meditate in order to be free from pain and suffering. We meditate...
1130
Meditation
- Oct 2, 2022
- 3 min
Would you like to know the Truth?
We stumble our way through life, essentially blind to the obstacles in our path. Like bats and cave fish, we navigate our way through a...
730
Meditation
- Sep 29, 2022
- 1 min
I hit pay dirt!
Recently I reflected on a time when I had a mortgage and the interest rates kept rising such that I could only pay the interest without...
960
Meditation
- Aug 9, 2022
- 1 min
Best Free Online Meditation Sites
Are you interested in learning how to meditate but not sure where to start? Then why not try these Free Online Sessions? From just...
1720
Meditation
- Aug 6, 2022
- 2 min
Who Am I? What is the false self and the true self?
From "How to have a meeting with God, Buddha, Allah" WHO AM I? Everyone has countless questions regarding this matter. Humans are not...
870
Meditation
- Jul 3, 2022
- 2 min
How Often should I Meditate?
If you keep meditating intensely as much as time allows, you will be able to do it more quickly. Whereas if you meditate less, you will...
630
Meditation
- Jun 12, 2022
- 2 min
Meditation Workshop for University Students in Sydney!
Recently we held a workshop for university students in Sydney, organised by the engagement coordinators’ team at Scape Sydney ; It was...
1136
Meditation
- May 17, 2022
- 2 min
PRIDE | The thing that man will hold on to until the very end
The thing that man will hold on to until the very end is his pride. One’s pride is the life he has lived until now and so he is unwilling...
850
Meditation
- May 12, 2022
- 1 min
A quick interview with Caren, who just done level 2!
1. What made you become interested in meditation? I was looking for a way to leave my current life experiences in this existence...
690
Brisbane Meditation
- May 9, 2022
- 1 min
Turning point in my life | Finding the way to my 'True Me'
I have been doing this meditation for quite some time now. I am calm, peaceful and very very grateful to the method and to the Universe....
751
Brisbane Meditation
- May 6, 2022
- 2 min
Freedom from my own miserable thoughts
There’s a saying that if there are 7 billion people living in this world then there are 7 billion realities. That means 7 billion people...
590
Brisbane Meditation
- May 3, 2022
- 1 min
To this meditation or not to this meditation!
After many years of searching for the meaning of life through university studies, philosophies, religions, meditation, and so on, a...
540
Meditation
- Apr 24, 2022
- 2 min
Cynicism vs Freedom — I can choose
By H. Raffal When I first started this meditation some years ago, the meditation centre was a trip across town from my home ,on busy...
810
Meditation
- Apr 20, 2022
- 3 min
Old age is all about dealing with loss...then, how?
Thoughts on passing level 2 later in life. I am sure that this statement will get an argument, but there is no more important time in...
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Meditation
- Apr 18, 2022
- 1 min
I immediately knew I had struck gold!
I had previously read that the reason for why we humans suffer is because of our mind. When I found a pamphlet describing this meditation...
1150
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