Recently I spent some time at our Main Centre in South Korea. Nestled in the mountains there are stunning views from every window It’s a...

This meditation is the real deal! After 2 years and 8 months of consistent practice, I’m beginning to see just how profound it really is!...

I was lying on my side, watching time fly by, when a wave of frustration swept over me: “Why am I doing this?” “This meditation is doing...

When our house burned down in the middle of the night last year, my husband and I escaped death by a series of amazing coincidences.  We...

Many decades ago, as a student, I studied the French language. I amassed a large vocabulary and mastered the grammar but my conversation...

A few months ago in the middle of the night our house caught fire and burned to the ground. We fled the building with only seconds to...

Questions and answers with Tim Dean/ Sydney Meditation Why started? Reasons why I meditate? I have always had trouble with my mind. I...

Awakening comes when you discard and break free from your fixed conceptions and customs, and habits. The more you break away from them,...

The poems Abandon and Coexist sum up what this meditation is about. "Abandoning the false human mind, the mind that not only blocks our...

Sabina, originally from Nepal, is diligently studying and working in Sydney and has been meditating with us for the past 7months. After...

The past and the future do not exist as one is made of the remembered thoughts and the other is made of illusions constructed by the...

Thoughts on passing level 2 later in life. I am sure that this statement will get an argument, but there is no more important time in...

I had previously read that the reason for why we humans suffer is because of our mind. When I found a pamphlet describing this meditation...

Being busy and constantly looking for things to do without taking a breather is a disease. It is a very stressful disease. I have been...

Approaching my 70th birthday I have only on rare occasions been in the ocean and have never actually swum in it. I always seemed to feel...

I often never wondered why people committed suicide, I just wondered why they lived at all. I never liked life. I thought it was pretty...

The universe mind is completely liberating. I feel a sense of freedom I have not felt in years. I feel present. I am making a positive...

Committing to the process taught by the helpers at Sydney Meditation is the best thing I have ever done. It has been extremely beneficial...

When I started this #meditation, I only wanted to be relieved of #stress. I was not searching for the #meaning of life. However, the more...

Erin shares her meditation story she had written sometime ago (when she just passed level 3), hoping it can inspire and encourage others!...