I am grateful for the 'PRESENT' |Meditation method that saved me
Awakening comes when you discard and break free from your fixed conceptions and customs, and habits. The more you break away from them,...
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Meditation
- Apr 26
- 1 min
Unlocking Inner Peace: The Power of Meditation and the Poems "Abandon" and "Coexist"
The poems Abandon and Coexist sum up what this meditation is about. "Abandoning the false human mind, the mind that not only blocks our...
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Meditation
- Mar 18
- 1 min
A Difficult Childhood and a Stressful Life: How Meditation Helped Me
Sabina, originally from Nepal, is diligently studying and working in Sydney and has been meditating with us for the past 7months. After...
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Meditation
- Dec 14, 2022
- 1 min
Lose the ego, Live in the present, simple!
The past and the future do not exist as one is made of the remembered thoughts and the other is made of illusions constructed by the...
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Meditation
- Apr 20, 2022
- 3 min
Old age is all about dealing with loss...then, how?
Thoughts on passing level 2 later in life. I am sure that this statement will get an argument, but there is no more important time in...
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Meditation
- Apr 18, 2022
- 1 min
I immediately knew I had struck gold!
I had previously read that the reason for why we humans suffer is because of our mind. When I found a pamphlet describing this meditation...
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Meditation
- Apr 11, 2022
- 1 min
Less is more. Nothingness is bliss.
Being busy and constantly looking for things to do without taking a breather is a disease. It is a very stressful disease. I have been...
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Meditation
- Mar 1, 2022
- 2 min
This is a miracle : Changing one’s mind to change one’s life
Approaching my 70th birthday I have only on rare occasions been in the ocean and have never actually swum in it. I always seemed to feel...
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Meditation
- Jan 3, 2022
- 1 min
From Despair to Hope: I never liked life, I just wondered why they lived at all
I often never wondered why people committed suicide, I just wondered why they lived at all. I never liked life. I thought it was pretty...
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Meditation
- Dec 11, 2021
- 1 min
Q: What did you learn from Meditation?
The universe mind is completely liberating. I feel a sense of freedom I have not felt in years. I feel present. I am making a positive...
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Meditation
- Dec 7, 2021
- 1 min
The best thing I have ever done!
Committing to the process taught by the helpers at Sydney Meditation is the best thing I have ever done. It has been extremely beneficial...
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Meditation
- Nov 21, 2021
- 1 min
Whatever happens, it’s a safe harbour
When I started this #meditation, I only wanted to be relieved of #stress. I was not searching for the #meaning of life. However, the more...
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Meditation
- Nov 12, 2021
- 3 min
The Real Impact of Meditation: Finding Self -Worth
Erin shares her meditation story she had written sometime ago (when she just passed level 3), hoping it can inspire and encourage others!...
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Meditation
- Oct 13, 2021
- 2 min
I would like to share my meditation story with you about how it changed my life.
When I was at the most desperate part of my life a friend told me about this meditation. She told me that by doing this method you can...
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Meditation
- Sep 21, 2021
- 3 min
I had what is known as the “Monkey Mind” whereby you are constantly having thoughts racing through
I feels absolutely privileged to be able to share my mediation experience with you. I had tried several mediation techniques that pretty...
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Meditation
- Sep 21, 2021
- 1 min
This meditation actually helped me to witness my ego, my core issues
I’d been doing other forms of meditation for years which only provided temporary relief to my everyday stress. I always felt like I...
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Meditation
- Sep 21, 2021
- 2 min
While I was doing meditation, I could also see where the depression came from
Sanghee Sally Kim A few years ago, I was struggling with depression. At that time, I felt like that I was crouching inside a big and deep...
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Meditation
- Sep 21, 2021
- 2 min
My aim now is to achieve human completion and become the happiest and strongest version of myself
As a high school student I was bullied a lot and became very anxious. My anxiety got worse as I reached the end of my high schooling and...
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Meditation
- Sep 21, 2021
- 2 min
For me I finally found the passion in life
Piano was the wonderful freedom in my life. I really loved playing all and everyday. But as I continued on playing to reach my...
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Meditation
- Sep 21, 2021
- 1 min
The biggest benefit however was to release my selfishness and be grateful
Chris Allenby What made you become interested in meditation? A friend of mine introduced me to meditation at a time when I was searching...
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