MeditationMay 121 minA quick interview with Caren, who just done level 2!1. What made you become interested in meditation? I was looking for a way to leave my current life experiences in this existence...
MeditationMar 211 minDoes Meditation Help Depression?Depression is when reality does not live up to one's desires and thoughts. This is when one develops depression. Such a phenomenon occurs...
MeditationDec 13, 20211 minUnlock Your True Potential!Did you know everything you have been searching for is within your mind? The Top 10 Things That People Wish For 1. Go to the world...
MeditationDec 11, 20211 minQ: What did you learn from Meditation? The universe mind is completely liberating. I feel a sense of freedom I have not felt in years. I feel present. I am making a positive...
MeditationNov 28, 20214 minIntroducing Oceania Meditation!Online Meditation Oceania is a group of volunteers from meditation centres in Australia and New Zealand. We are offering free online...
MeditationNov 21, 20211 minWhatever happens, it’s a safe harbourWhen I started this #meditation, I only wanted to be relieved of #stress. I was not searching for the #meaning of life. However, the more...
MeditationNov 15, 20211 minA most exciting journeyI know this will probably sound a little odd, but for me Meditation has been quite an #exciting experience. Why? You might ask. Well the...
MeditationNov 8, 20212 minTruly Discard Your Negative Mind and Find the True TruthFor every building that is made, there is a strong foundation and rigid frame which holds the structure in its position. It is this...
MeditationOct 29, 20212 minMeditation and Repetition As we begin to progress through the levels of the Meditation, we are sometimes confronted with a feeling of overwhelming repetition. We...
MeditationOct 20, 20212 minNo wonder couples argue. Then, how?Geoffrey, Sydney Meditation Like other married couples our marriage was sometimes turbulent and characterised by emotion. I really could...
MeditationOct 15, 20212 min"Now, she IS dancing!"When I heard the teacher saying that, I realized what it really meant. This is a moment which I experienced a long time ago, when I was...
MeditationOct 14, 20212 minDoes God Exist?David, Auckland Meditation I never went to church growing up. My parents were not Christian and I never read the Bible. So, naturally I...
MeditationOct 12, 20212 minI would like to share my meditation story with you about how it changed my life.When I was at the most desperate part of my life a friend told me about this meditation. She told me that by doing this method you can...
MeditationOct 12, 20211 minLike Tiny Grains Of SandWe live as victims, trapped inside an illusionary world. Each one of us feels that we are unique and precious but we are in fact like...
MeditationOct 11, 20211 minQ : Why is it hard to move on?It is hard to move on because I have countless thoughts in my head. The many experiences I have had in my life build up over the years,...
MeditationOct 10, 20211 minA virtual prison of fear and worries!All too often, the problem with sickness and depression is exacerbated by the stress of worrying about what our future will bring. We...
MeditationOct 7, 20212 minCoronavirus, lockdowns...and facing our fear, 'Immortality'A friend of mine named Helen recently said something about life, Coronavirus and lockdowns, which we have endured. She reminded me that...
MeditationOct 5, 20211 minWhy children and young adults benefit from meditationAs a teacher I have come to realise that there are very few lazy or essentially bad children. Many children however lack focus and suffer...
MeditationSep 21, 20213 minI had what is known as the “Monkey Mind” whereby you are constantly having thoughts racing through I feels absolutely privileged to be able to share my mediation experience with you. I had tried several mediation techniques that pretty...
MeditationSep 21, 20211 minThis meditation actually helped me to witness my ego, my core issuesI’d been doing other forms of meditation for years which only provided temporary relief to my everyday stress. I always felt like I...