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    A quick interview with Caren, who just done level 2!
    Meditation
    • May 12
    • 1 min

    A quick interview with Caren, who just done level 2!

    1. What made you become interested in meditation? I was looking for a way to leave my current life experiences in this existence...
    44 views0 comments
    Does Meditation Help Depression?
    Meditation
    • Mar 21
    • 1 min

    Does Meditation Help Depression?

    Depression is when reality does not live up to one's desires and thoughts. This is when one develops depression. Such a phenomenon occurs...
    52 views0 comments
    Unlock Your True Potential!
    Meditation
    • Dec 13, 2021
    • 1 min

    Unlock Your True Potential!

    Did you know everything you have been searching for is within your mind? The Top 10 Things That People Wish For 1. Go to the world...
    72 views0 comments
    Q: What did you learn from Meditation?
    Meditation
    • Dec 11, 2021
    • 1 min

    Q: What did you learn from Meditation?

    The universe mind is completely liberating. I feel a sense of freedom I have not felt in years. I feel present. I am making a positive...
    47 views0 comments
    Introducing Oceania Meditation!
    Meditation
    • Nov 28, 2021
    • 4 min

    Introducing Oceania Meditation!

    Online Meditation Oceania is a group of volunteers from meditation centres in Australia and New Zealand. We are offering free online...
    389 views0 comments
    Whatever happens, it’s a safe harbour
    Meditation
    • Nov 21, 2021
    • 1 min

    Whatever happens, it’s a safe harbour

    When I started this #meditation, I only wanted to be relieved of #stress. I was not searching for the #meaning of life. However, the more...
    94 views0 comments
    A most exciting journey
    Meditation
    • Nov 15, 2021
    • 1 min

    A most exciting journey

    I know this will probably sound a little odd, but for me Meditation has been quite an #exciting experience. Why? You might ask. Well the...
    32 views0 comments
    Truly Discard Your Negative Mind and Find the True Truth
    Meditation
    • Nov 8, 2021
    • 2 min

    Truly Discard Your Negative Mind and Find the True Truth

    For every building that is made, there is a strong foundation and rigid frame which holds the structure in its position. It is this...
    39 views0 comments
    Meditation and Repetition
    Meditation
    • Oct 29, 2021
    • 2 min

    Meditation and Repetition

    As we begin to progress through the levels of the Meditation, we are sometimes confronted with a feeling of overwhelming repetition. We...
    87 views0 comments
    No wonder couples argue. Then, how?
    Meditation
    • Oct 20, 2021
    • 2 min

    No wonder couples argue. Then, how?

    Geoffrey, Sydney Meditation Like other married couples our marriage was sometimes turbulent and characterised by emotion. I really could...
    102 views0 comments
    "Now, she IS dancing!"
    Meditation
    • Oct 15, 2021
    • 2 min

    "Now, she IS dancing!"

    When I heard the teacher saying that, I realized what it really meant. This is a moment which I experienced a long time ago, when I was...
    159 views0 comments
    Does God Exist?
    Meditation
    • Oct 14, 2021
    • 2 min

    Does God Exist?

    David, Auckland Meditation I never went to church growing up. My parents were not Christian and I never read the Bible. So, naturally I...
    67 views0 comments
    I would like to share my meditation story with you about how it changed my life.
    Meditation
    • Oct 12, 2021
    • 2 min

    I would like to share my meditation story with you about how it changed my life.

    When I was at the most desperate part of my life a friend told me about this meditation. She told me that by doing this method you can...
    75 views0 comments
    Like Tiny Grains Of Sand
    Meditation
    • Oct 12, 2021
    • 1 min

    Like Tiny Grains Of Sand

    We live as victims, trapped inside an illusionary world. Each one of us feels that we are unique and precious but we are in fact like...
    24 views0 comments
    Q : Why is it hard to move on?
    Meditation
    • Oct 11, 2021
    • 1 min

    Q : Why is it hard to move on?

    It is hard to move on because I have countless thoughts in my head. The many experiences I have had in my life build up over the years,...
    34 views0 comments
    A virtual prison of fear and worries!
    Meditation
    • Oct 10, 2021
    • 1 min

    A virtual prison of fear and worries!

    All too often, the problem with sickness and depression is exacerbated by the stress of worrying about what our future will bring. We...
    40 views0 comments
    Coronavirus, lockdowns...and facing our fear, 'Immortality'
    Meditation
    • Oct 7, 2021
    • 2 min

    Coronavirus, lockdowns...and facing our fear, 'Immortality'

    A friend of mine named Helen recently said something about life, Coronavirus and lockdowns, which we have endured. She reminded me that...
    31 views0 comments
    Why children and young adults benefit from meditation
    Meditation
    • Oct 5, 2021
    • 1 min

    Why children and young adults benefit from meditation

    As a teacher I have come to realise that there are very few lazy or essentially bad children. Many children however lack focus and suffer...
    57 views0 comments
    I had what is known as the “Monkey Mind” whereby you are constantly having thoughts racing through
    Meditation
    • Sep 21, 2021
    • 3 min

    I had what is known as the “Monkey Mind” whereby you are constantly having thoughts racing through

    I feels absolutely privileged to be able to share my mediation experience with you. I had tried several mediation techniques that pretty...
    18 views0 comments
    This meditation actually helped me to witness my ego, my core issues
    Meditation
    • Sep 21, 2021
    • 1 min

    This meditation actually helped me to witness my ego, my core issues

    I’d been doing other forms of meditation for years which only provided temporary relief to my everyday stress. I always felt like I...
    21 views0 comments
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