Whatever happens, it’s a safe harbour

Updated: Dec 2, 2021

When I started this #meditation, I only wanted to be relieved of #stress.

I was not searching for the #meaning of life. However, the more I meditated the more peace and freedom I experienced and as I emptied my mind there was space for the truth to enter. As the #truth cleansed my mind, I became more interested in the big questions, such as: Why am I here? Who am I? What is the purpose of life?


Enjoy listening to Helen, she is a meditator from Sydney Meditation who has meditated for 19 years. She shares her powerful story about how this meditation has been the answer to everything.



Shared from Restful Saturday

Online Meditation Oceania


“This meditation has allowed me to drop anchor, whatever happens, it’s a safe harbour”


“I’m really just amazed that I could be the #luckiest person in the world, that I could actually find the real meaning of life”.





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