No wonder couples argue. Then, how?
Geoffrey, Sydney Meditation Like other married couples our marriage was sometimes turbulent and characterised by emotion. I really could...
top of page
Search
Meditation
- Oct 15, 2021
- 2 min
"Now, she IS dancing!"
When I heard the teacher saying that, I realized what it really meant. This is a moment which I experienced a long time ago, when I was...
2160
Meditation
- Oct 14, 2021
- 2 min
Does God Exist?
David, Auckland Meditation I never went to church growing up. My parents were not Christian and I never read the Bible. So, naturally I...
690
Meditation
- Oct 13, 2021
- 1 min
Starting Meditation...
The first great accomplishment, for those who begin Meditation, is just to sit there in silence. In our busy world we face a a myriad of...
390
Meditation
- Oct 13, 2021
- 2 min
I would like to share my meditation story with you about how it changed my life.
When I was at the most desperate part of my life a friend told me about this meditation. She told me that by doing this method you can...
1010
Meditation
- Oct 12, 2021
- 1 min
Like Tiny Grains Of Sand
We live as victims, trapped inside an illusionary world. Each one of us feels that we are unique and precious but we are in fact like...
270
Meditation
- Oct 11, 2021
- 1 min
Q: How can I erase all those negative thoughts from my mind, and can bring peace and happiness?
In order to eliminate negative thoughts, it is essential to understand where the thoughts are actually coming from. Let’s say you are in...
510
Meditation
- Oct 11, 2021
- 1 min
Q : Why is it hard to move on?
It is hard to move on because I have countless thoughts in my head. The many experiences I have had in my life build up over the years,...
410
Meditation
- Oct 10, 2021
- 1 min
A virtual prison of fear and worries!
All too often, the problem with sickness and depression is exacerbated by the stress of worrying about what our future will bring. We...
420
Meditation
- Oct 7, 2021
- 2 min
Coronavirus, lockdowns...and facing our fear, 'Immortality'
A friend of mine named Helen recently said something about life, Coronavirus and lockdowns, which we have endured. She reminded me that...
340
Meditation
- Oct 5, 2021
- 1 min
Why children and young adults benefit from meditation
As a teacher I have come to realise that there are very few lazy or essentially bad children. Many children however lack focus and suffer...
600
Meditation
- Oct 1, 2021
- 2 min
Action Meditation? It is time to make our world a better place.
We tend to put a lot of time and effort into those things that will benefit our family and ourselves personally. Our energy is usually...
850
Meditation
- Sep 27, 2021
- 1 min
The secret to successful meditation...
Many people ask, what the secret to successful Meditation is. The answer is quite simple... Just keep going, just keep doing it, never...
560
Meditation
- Sep 24, 2021
- 1 min
Stretch Your Body, Strengthen Your Mind!
Meditation frees us from the pain and suffering of our delusionary world. So as we achieve a heightened level of awareness, it is...
690
Meditation
- Sep 24, 2021
- 1 min
A healthy outside starts from the inside!
After I began Meditating, there was no doubt that my sleeping patterns and general health were improving rapidly. It also began to come...
460
Meditation
- Sep 24, 2021
- 2 min
We repair!
We don't do plumbing or fix faulty car engines but we do repair the most precious thing of all, human lives! Every day each one of us...
420
Meditation
- Sep 21, 2021
- 3 min
I had what is known as the “Monkey Mind” whereby you are constantly having thoughts racing through
I feels absolutely privileged to be able to share my mediation experience with you. I had tried several mediation techniques that pretty...
280
Meditation
- Sep 21, 2021
- 1 min
This meditation actually helped me to witness my ego, my core issues
I’d been doing other forms of meditation for years which only provided temporary relief to my everyday stress. I always felt like I...
300
Meditation
- Sep 21, 2021
- 2 min
While I was doing meditation, I could also see where the depression came from
Sanghee Sally Kim A few years ago, I was struggling with depression. At that time, I felt like that I was crouching inside a big and deep...
600
Meditation
- Sep 21, 2021
- 2 min
My aim now is to achieve human completion and become the happiest and strongest version of myself
As a high school student I was bullied a lot and became very anxious. My anxiety got worse as I reached the end of my high schooling and...
350
bottom of page