You can throw away 'the ghosts' of your past
We appear to live within highly turbulent times, where catastrophic events keep occurring at an alarming frequency.
It is as if reality itself is shifting, rearranging and resetting.
It's no wonder so many of us wake up each morning expecting the worst. Will today bring fires, floods, terrorism, earthquakes, tornadoes or worsening Pandemic news?
We seek for stability, certainty and a return simpler more peaceful times.
We have learnt to think in "worst case scenarios", as a way of coping with the chaos we live within, while our minds spin and swirl in confusing and misleading patterns.
We find our self craving and seeking advise to help us deal with our lives. And the advise that we usually take comes from deep inside our own minds. These are the voices of uncertainty and fear from our past.
I have actually come to understand that the worst possible advise I have ever been given, has been my own.
Wouldn't it be great if we could turn off all of these negative voices and noises inside of our own head? We might actually feel the guidance and serenity that radiates within our Universe.
Wouldn't it be great, if we could live in "the now" and appreciate the wonders of the world we are part of.
Wouldn't it be great, if we could become part of the force that holds the power to heal all of the problems we are burdened with.
We are so lucky to be alive now, when there is a Meditation Method which can strip away all of our pain and suffering.