Meditation has been practiced for thousands of years and has been shown to have numerous benefits for both mental and physical health. In...

The past and the future do not exist as one is made of the remembered thoughts and the other is made of illusions constructed by the...

What sets this meditation apart is that there is a clear method. Talking with different people regarding various forms of meditation it...

Why do we need to do this meditation and throw away the false mind? We meditate in order to be free from pain and suffering. We meditate...

We stumble our way through life, essentially blind to the obstacles in our path. Like bats and cave fish, we navigate our way through a...

Recently I reflected on a time when I had a mortgage and the interest rates kept rising such that I could only pay the interest without...

Are you interested in learning how to meditate but not sure where to start? Then why not try these Free Online Sessions? From just...

From "How to have a meeting with God, Buddha, Allah" WHO AM I? Everyone has countless questions regarding this matter. Humans are not...

If you keep meditating intensely as much as time allows, you will be able to do it more quickly. Whereas if you meditate less, you will...

Recently we held a workshop for university students in Sydney, organised by the engagement coordinators’ team at Scape Sydney ; It was...

The thing that man will hold on to until the very end is his pride. One’s pride is the life he has lived until now and so he is unwilling...

1. What made you become interested in meditation? I was looking for a way to leave my current life experiences in this existence...

I have been doing this meditation for quite some time now. I am calm, peaceful and very very grateful to the method and to the Universe....

There’s a saying that if there are 7 billion people living in this world then there are 7 billion realities. That means 7 billion people...

After many years of searching for the meaning of life through university studies, philosophies, religions, meditation, and so on, a...

By H. Raffal When I first started this meditation some years ago, the meditation centre was a trip across town from my home ,on busy...

Thoughts on passing level 2 later in life. I am sure that this statement will get an argument, but there is no more important time in...

I had previously read that the reason for why we humans suffer is because of our mind. When I found a pamphlet describing this meditation...

Recently I had the opportunity to step out of my mental comfort zone & I reflected that it’s not something that I do voluntarily , and...

Being busy and constantly looking for things to do without taking a breather is a disease. It is a very stressful disease. I have been...