Freedom from my own miserable thoughts
There’s a saying that if there are 7 billion people living in this world then there are 7 billion realities. That means 7 billion people...
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Brisbane Meditation
- May 3, 2022
- 1 min
To this meditation or not to this meditation!
After many years of searching for the meaning of life through university studies, philosophies, religions, meditation, and so on, a...
550
Meditation
- Apr 24, 2022
- 2 min
Cynicism vs Freedom — I can choose
By H. Raffal When I first started this meditation some years ago, the meditation centre was a trip across town from my home ,on busy...
1131
Meditation
- Apr 20, 2022
- 3 min
Old age is all about dealing with loss...then, how?
Thoughts on passing level 2 later in life. I am sure that this statement will get an argument, but there is no more important time in...
1564
Meditation
- Apr 18, 2022
- 1 min
I immediately knew I had struck gold!
I had previously read that the reason for why we humans suffer is because of our mind. When I found a pamphlet describing this meditation...
1230
Meditation
- Apr 14, 2022
- 2 min
"Comfort Zone" equals a "Tomb"
Recently I had the opportunity to step out of my mental comfort zone & I reflected that it’s not something that I do voluntarily , and...
1492
Meditation
- Apr 11, 2022
- 1 min
Less is more. Nothingness is bliss.
Being busy and constantly looking for things to do without taking a breather is a disease. It is a very stressful disease. I have been...
1311
Meditation
- Mar 31, 2022
- 3 min
How do you measure happiness?
Growing up, our family didn’t have a lot of money but we had enough to eat well, have a roof over our heads and go on family holidays. I...
1080
Meditation
- Mar 24, 2022
- 3 min
Do You Want To Die?
Does anyone want to die? No. No one really wants to die. But everyone dies in the end anyway. When people say that they have had enough...
2393
Meditation
- Mar 21, 2022
- 1 min
Does Meditation Help Depression?
Depression is when reality does not live up to one's desires and thoughts. This is when one develops depression. Such a phenomenon occurs...
970
Meditation
- Mar 17, 2022
- 1 min
"My lover who abandons me will not get far because his feet hurt so bad."
'Ariryeung,' which appears in a popular Korean folk song, refers to the name of a crest of a mountain. Finding our true self is like...
680
Meditation
- Mar 10, 2022
- 1 min
This meditation has allowed me to focus on my study without the excess stress and worry.
As a student in my last year of school, this meditation has allowed me to focus on my study without the excess stress and worry. I’m so...
1422
Meditation
- Mar 8, 2022
- 2 min
Eyes to see | Picture world vs reality
I was in my third year at Uni in Wagga, studying Art and I was holding my first and only ever solo painting exhibition, in the old...
500
Meditation
- Mar 4, 2022
- 1 min
Abandon and Coexist | Simply what this meditation is about
The poem Abandon and Coexist can simply summarize what this meditation is about : Abandoning the false human mind, the mind that not only...
1751
Meditation
- Mar 3, 2022
- 2 min
Our Perception becomes our Reality
When people reminisce about their visits to the main Meditation Centre in South Korea, they very often reflect wildly different memories...
910
Meditation
- Mar 1, 2022
- 2 min
This is a miracle : Changing one’s mind to change one’s life
Approaching my 70th birthday I have only on rare occasions been in the ocean and have never actually swum in it. I always seemed to feel...
1120
Meditation
- Feb 27, 2022
- 1 min
Meditation Tips : How to let go
The habits and karma, which people have within their minds, do not disappear unless they are discarded. The way to let go is to eliminate...
860
Meditation
- Feb 27, 2022
- 3 min
We can silence and discard our judgments
I am a little, if not a lot embarrassed to articulate my former feelings of judgement and prejudice with you - but here goes. This all...
330
Meditation
- Feb 25, 2022
- 1 min
Life Tips : Key mindset for saving money and getting a good job
How to save money : Key Mindset If you want to save money, eliminate the mind that wants to spend money to compensate for your...
670
Meditation
- Feb 21, 2022
- 2 min
We no longer need to feel afraid
I wake up every morning and spend the first twenty minutes or so of my day, sipping coffee and watching the morning news. It is always...
750
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