1. What made you become interested in meditation? I was looking for a way to leave my current life experiences in this existence...

I often never wondered why people committed suicide, I just wondered why they lived at all. I never liked life. I thought it was pretty...

Christmas is almost upon us, yet once again… Ho, Ho, Ho. It sure rolls around quickly. Santa’s have found their way back into department...

Committing to the process taught by the helpers at Sydney Meditation is the best thing I have ever done. It has been extremely beneficial...

Sydney in #Australia like other Modern cities, is fast paced, busy and demanding. The inhabitants bustle about from one place to another,...

Today I awoke into a perfect world. A world free of the dark torment that was once there. A world free of everlasting suffering. A world...

As we begin to progress through the levels of the Meditation, we are sometimes confronted with a feeling of overwhelming repetition. We...

The first great accomplishment, for those who begin Meditation, is just to sit there in silence. In our busy world we face a a myriad of...

We live as victims, trapped inside an illusionary world. Each one of us feels that we are unique and precious but we are in fact like...

A friend of mine named Helen recently said something about life, Coronavirus and lockdowns, which we have endured. She reminded me that...

As a teacher I have come to realise that there are very few lazy or essentially bad children. Many children however lack focus and suffer...

I feels absolutely privileged to be able to share my mediation experience with you. I had tried several mediation techniques that pretty...

Sanghee Sally Kim A few years ago, I was struggling with depression. At that time, I felt like that I was crouching inside a big and deep...

As a high school student I was bullied a lot and became very anxious. My anxiety got worse as I reached the end of my high schooling and...

Chris Allenby What made you become interested in meditation? A friend of mine introduced me to meditation at a time when I was searching...

David Nguyen Before I started this wonderful meditation, I couldn’t focus on anything. I would normally run around the classroom and...

My husband initially recommended this meditation to me. At first I thought I didn’t need to do any meditation. However, I...