I often never wondered why people committed suicide, I just wondered why they lived at all.
I never liked life. I thought it was pretty futile. Born, suffer, school, suffer, work, suffer, retire, suffer, die and disappear.
It just never made sense to me. At one point I was overcome by guilt and sadness for bringing children into such a cruel world...
From there, now...
I have practiced this meditation for four years. It has completely changed my life.
You and I know we cannot stop the mind, but there is now a method to get rid of all these thoughts that come and go and free ourselves from the stress and pain.
I am forever grateful I found this meditation, it is simple to follow and simply works wonders. Thank you!