MeditationSep 21, 20211 minThis meditation actually helped me to witness my ego, my core issuesI’d been doing other forms of meditation for years which only provided temporary relief to my everyday stress. I always felt like I...
MeditationSep 21, 20212 minWhile I was doing meditation, I could also see where the depression came fromSanghee Sally Kim A few years ago, I was struggling with depression. At that time, I felt like that I was crouching inside a big and deep...
MeditationSep 21, 20212 minMy aim now is to achieve human completion and become the happiest and strongest version of myselfAs a high school student I was bullied a lot and became very anxious. My anxiety got worse as I reached the end of my high schooling and...
MeditationSep 21, 20212 minFor me I finally found the passion in life Piano was the wonderful freedom in my life. I really loved playing all and everyday. But as I continued on playing to reach my...