Cynicism vs Freedom — I can choose
By H. Raffal When I first started this meditation some years ago, the meditation centre was a trip across town from my home ,on busy...
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Meditation
Jan 14, 20221 min read
The Best Time to Meditate
We all get caught up about time. But the only real time is "Now". Now lasts a brief moment, a sliver of a second. The glimmer from a...
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Meditation
Dec 16, 20212 min read
Suddenly I understood where my interest in collecting had come from.
It is very common when people begin to do Meditation, that they worry about losing valuable memories of their past. This is because...
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Meditation
Dec 13, 20211 min read
Unlock Your True Potential!
Did you know everything you have been searching for is within your mind? The Top 10 Things That People Wish For 1. Go to the world...
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Meditation
Dec 7, 20211 min read
The best thing I have ever done!
Committing to the process taught by the helpers at Sydney Meditation is the best thing I have ever done. It has been extremely beneficial...
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Meditation
Dec 5, 20212 min read
At the end, this is what everyone wants...
I feel totally alive as I move across the stage, breathing in life. The bright lights radiating down, accentuating every gesture and...
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Meditation
Nov 28, 20213 min read
Introducing Oceania Meditation!
Online Meditation Oceania is a group of volunteers from meditation centres in Australia and New Zealand. We are offering free online...
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Meditation
Nov 23, 20211 min read
Visit Sydney Meditation!
How lucky we are in #Sydney to have a Meditation Centre located in the midst of our city. It is a Centre that Meditators regularly come...
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Meditation
Nov 21, 20211 min read
Whatever happens, it’s a safe harbour
When I started this #meditation, I only wanted to be relieved of #stress. I was not searching for the #meaning of life. However, the more...
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Meditation
Nov 12, 20213 min read
The Real Impact of Meditation: Finding Self -Worth
Erin shares her meditation story she had written sometime ago (when she just passed level 3), hoping it can inspire and encourage others!...
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Meditation
Nov 11, 20211 min read
Meditation, a method that allows us to throw away our negativity
Today I awoke into a perfect world. A world free of the dark torment that was once there. A world free of everlasting suffering. A world...
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Meditation
Nov 3, 20211 min read
The reason to meditate and the reason to continue
People are drawn to Meditation for a multitude of reasons. Some peoples lives are tortured by stress and suffering. Some have experienced...
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Meditation
Oct 31, 20212 min read
The level of pain and suffering I've been putting myself through...
I was recently going through my old writings and I discovered something that I had written several years before. After I reread the...
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Meditation
Oct 15, 20212 min read
"Now, she IS dancing!"
When I heard the teacher saying that, I realized what it really meant. This is a moment which I experienced a long time ago, when I was...
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Meditation
Oct 12, 20211 min read
Like Tiny Grains Of Sand
We live as victims, trapped inside an illusionary world. Each one of us feels that we are unique and precious but we are in fact like...
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Meditation
Oct 11, 20211 min read
Q: How can I erase all those negative thoughts from my mind, and can bring peace and happiness?
In order to eliminate negative thoughts, it is essential to understand where the thoughts are actually coming from. Let’s say you are in...
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Meditation
Oct 11, 20211 min read
Q : Why is it hard to move on?
It is hard to move on because I have countless thoughts in my head. The many experiences I have had in my life build up over the years,...
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Meditation
Sep 24, 20211 min read
Stretch Your Body, Strengthen Your Mind!
Meditation frees us from the pain and suffering of our delusionary world. So as we achieve a heightened level of awareness, it is...
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Meditation
Sep 24, 20212 min read
We repair!
We don't do plumbing or fix faulty car engines but we do repair the most precious thing of all, human lives! Every day each one of us...
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Meditation
Sep 21, 20213 min read
I had what is known as the “Monkey Mind” whereby you are constantly having thoughts racing through
I feels absolutely privileged to be able to share my mediation experience with you. I had tried several mediation techniques that pretty...
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