A Difficult Childhood and a Stressful Life: How Meditation Helped Me
Sabina, originally from Nepal, is diligently studying and working in Sydney and has been meditating with us for the past 7months. After...
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Meditation
- Aug 9, 2022
- 1 min
Best Free Online Meditation Sites
Are you interested in learning how to meditate but not sure where to start? Then why not try these Free Online Sessions? From just...
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Meditation
- Jun 12, 2022
- 2 min
Meditation Workshop for University Students in Sydney!
Recently we held a workshop for university students in Sydney, organised by the engagement coordinators’ team at Scape Sydney ; It was...
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Brisbane Meditation
- May 9, 2022
- 1 min
Turning point in my life | Finding the way to my 'True Me'
I have been doing this meditation for quite some time now. I am calm, peaceful and very very grateful to the method and to the Universe....
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Meditation
- Apr 18, 2022
- 1 min
I immediately knew I had struck gold!
I had previously read that the reason for why we humans suffer is because of our mind. When I found a pamphlet describing this meditation...
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Meditation
- Mar 31, 2022
- 3 min
How do you measure happiness?
Growing up, our family didn’t have a lot of money but we had enough to eat well, have a roof over our heads and go on family holidays. I...
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Meditation
- Mar 21, 2022
- 1 min
Does Meditation Help Depression?
Depression is when reality does not live up to one's desires and thoughts. This is when one develops depression. Such a phenomenon occurs...
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Meditation
- Dec 8, 2021
- 2 min
Would you like to give someone a special gift this Christmas?
Christmas is almost upon us, yet once again… Ho, Ho, Ho. It sure rolls around quickly. Santa’s have found their way back into department...
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Meditation
- Nov 11, 2021
- 1 min
Meditation, a method that allows us to throw away our negativity
Today I awoke into a perfect world. A world free of the dark torment that was once there. A world free of everlasting suffering. A world...
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Meditation
- Oct 14, 2021
- 2 min
Does God Exist?
David, Auckland Meditation I never went to church growing up. My parents were not Christian and I never read the Bible. So, naturally I...
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Meditation
- Oct 10, 2021
- 1 min
A virtual prison of fear and worries!
All too often, the problem with sickness and depression is exacerbated by the stress of worrying about what our future will bring. We...
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Meditation
- Sep 21, 2021
- 2 min
While I was doing meditation, I could also see where the depression came from
Sanghee Sally Kim A few years ago, I was struggling with depression. At that time, I felt like that I was crouching inside a big and deep...
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Meditation
- Sep 21, 2021
- 2 min
My aim now is to achieve human completion and become the happiest and strongest version of myself
As a high school student I was bullied a lot and became very anxious. My anxiety got worse as I reached the end of my high schooling and...
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