happiness | Sydneymeditation

Turning point in my life | Finding the way to my 'True Me'

I have been doing this meditation for quite some time now. I am calm, peaceful and very very grateful to the method and to the Universe....

How do you measure happiness?

Growing up, our family didn’t have a lot of money but we had enough to eat well, have a roof over our heads and go on family holidays. I...

Does Meditation Help Depression?

Depression is when reality does not live up to one's desires and thoughts. This is when one develops depression. Such a phenomenon occurs...

A quick way, a short-cut, to becoming Truth?

Even before starting this Meditation, I always enjoyed reading books about the human mind, spirituality, and human consciousness. That’s...

The writings that guide you to the enlightenment, to Truth

Do you know there is a method to be free from all the burdens of life? The way is here and available to everyone in the world. The...

How to welcome your 2022!

Would you like your year 2022 to be very productive and prosperous? Let me share this story with you. :-) Once upon a time, a professor...

The best thing I have ever done!

Committing to the process taught by the helpers at Sydney Meditation is the best thing I have ever done. It has been extremely beneficial...

Introducing Oceania Meditation!

Online Meditation Oceania is a group of volunteers from meditation centres in Australia and New Zealand. We are offering free online...

I would like to share my meditation story with you about how it changed my life.

When I was at the most desperate part of my life a friend told me about this meditation. She told me that by doing this method you can...