MeditationAug 9, 20221 minBest Free Online Meditation SitesAre you interested in learning how to meditate but not sure where to start? Then why not try these Free Online Sessions? From just...
MeditationMar 8, 20222 minEyes to see | Picture world vs realityI was in my third year at Uni in Wagga, studying Art and I was holding my first and only ever solo painting exhibition, in the old...
MeditationFeb 27, 20223 minWe can silence and discard our judgmentsI am a little, if not a lot embarrassed to articulate my former feelings of judgement and prejudice with you - but here goes. This all...
MeditationFeb 21, 20222 minWe no longer need to feel afraidI wake up every morning and spend the first twenty minutes or so of my day, sipping coffee and watching the morning news. It is always...