By H. Raffal When I first started this meditation some years ago, the meditation centre was a trip across town from my home ,on busy...

I was in my third year at Uni in Wagga, studying Art and I was holding my first and only ever solo painting exhibition, in the old...

We all yearn and crave to know the "Truth", so that we can have some degree of control and certainty in our life. We tune into the...

When I heard the teacher saying that, I realized what it really meant. This is a moment which I experienced a long time ago, when I was...