Committing to the process taught by the helpers at Sydney Meditation is the best thing I have ever done. It has been extremely beneficial...

I feel totally alive as I move across the stage, breathing in life. The bright lights radiating down, accentuating every gesture and...

Sydney Meditation offers self-development workshops geared towards schools (teachers and students), companies, sports clubs, community...

Online Meditation Oceania is a group of volunteers from meditation centres in Australia and New Zealand. We are offering free online...

I know this will probably sound a little odd, but for me Meditation has been quite an #exciting experience. Why? You might ask. Well the...