When I was at the most desperate part of my life a friend told me about this meditation. She told me that by doing this method you can...

Meditation frees us from the pain and suffering of our delusionary world. So as we achieve a heightened level of awareness, it is...

Sandra Gonzales I originally started this meditation because I developed Bell’s Palsy, (a type of Paralysis) and the doctors said that I...

A decade ago, I found myself tiring more easily than I had in the past. A visit to my doctor and a series of hospital tests, revealed...