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"Comfort Zone" equals a "Tomb"
Recently I had the opportunity to step out of my mental comfort zone & I reflected that it’s not something that I do voluntarily , and...

Meditation
Apr 14, 20222 min read
156 views
2 comments


We no longer need to feel afraid
I wake up every morning and spend the first twenty minutes or so of my day, sipping coffee and watching the morning news. It is always...

Meditation
Feb 21, 20222 min read
78 views
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A virtual prison of fear and worries!
All too often, the problem with sickness and depression is exacerbated by the stress of worrying about what our future will bring. We...

Meditation
Oct 10, 20211 min read
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