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Introducing Oceania Meditation!

Online Meditation Oceania is a group of volunteers from meditation centres in Australia and New Zealand. We are offering free online...

I would like to share my meditation story with you about how it changed my life.

When I was at the most desperate part of my life a friend told me about this meditation. She told me that by doing this method you can...

Q : Why is it hard to move on?

It is hard to move on because I have countless thoughts in my head. The many experiences I have had in my life build up over the years,...