Sydney Meditation offers self-development workshops geared towards schools (teachers and students), companies, sports clubs, community organizations as well as the general public. We hope this opportunity brings up the awareness and importance of mental health to many more people. When people find true #happiness, then they can contribute positively in creating a harmonious and #healthier society. Self-development workshop: change your mind, change your life The mind is the f

Online Meditation Oceania is a group of volunteers from meditation centres in Australia and New Zealand. We are offering free online meditation sessions on Tuesdays and Saturdays which are open to everyone and to everywhere! You can simply book from www.onlinemeditationoceania.org and once you book, you will be given the link to join in. The good news is that you only need to book once and you can keep the link to join in with all the other sessions! So, all you have to do is