I know this will probably sound a little odd, but for me Meditation has been quite an #exciting experience. Why? You might ask. Well the actual practice of #Meditation is far removed from the boring stereotype, of a cross legged Zen master sitting in silence, like a something of a statue, for months on end. The practice of Meditation is in fact an #amazing and #insightful journey into the discovery of who we really are and into uncovering the actual reality we exist within.