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Lose the ego, Live in the present, simple!
The past and the future do not exist as one is made of the remembered thoughts and the other is made of illusions constructed by the...

Meditation
Dec 14, 20221 min read
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How do you measure happiness?
Growing up, our family didn’t have a lot of money but we had enough to eat well, have a roof over our heads and go on family holidays. I...

Meditation
Mar 31, 20223 min read
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