Christmas is almost upon us, yet once again… Ho, Ho, Ho. It sure rolls around quickly. Santa’s have found their way back into department stores all over the city and Christmas carols blare out their jolly melodies, enticing frantic shoppers to exercise their credit cards. Christmas trees sway under the weight of a myriad coloured lights and sparkling baubles. We need to find that ‘perfect’ gift for our children, our parents, our siblings and even for our workmates…Handkerchi

Erin shares her meditation story she had written sometime ago (when she just passed level 3), hoping it can inspire and encourage others! You can also listen to her radio interview by clicking the picture below. I have always had these feelings that I was waiting for something. From every since I could remember, I felt an empty feeling inside of me. When I was four years old, my father committed suicide. He left behind four children. My mother struggled in dealing with life a